We’re sure you’re already well aware of the issue of air pollution. Some mornings, you may look out your window to see a thick layer of smog covering the city. Data shows that 7 million premature deaths take place every year due to air pollution. Of these 7 million, 2.6 million deaths are caused by indoor air pollution. The quality of air in your home significantly impacts your health. So, you must do what you can to improve the air quality indoors. Here’s a look at some simple ways in which you can boost your health by improving your home’s air quality:
1. Switch Your Cleaner
You may use store-bought chemical cleaners for your floors, windows and bathrooms. While these aren’t necessarily bad, they can create a harmful environment in your home. Instead of chemical-heavy cleaners, you can opt for a simple solution of bleach and water. Of course, if you’d really like to keep your home fresh, you could even consider using bio enzymes. Bio enzymes are eco-friendly and can easily be made at home with citrus peels, jaggery and water. The solution smells great and won’t create a toxic environment at home.
2. Air Out Your Home
Keeping your windows and doors open for a few hours every day will help circulate the air in your home. This is especially important after cleaning or cooking, as both these activities can pollute indoor air. By leaving a couple of windows open, you can enjoy fresh air instead of stale and slightly polluted air. Of course, if you’re in a city where the outside air is highly polluted at certain times of the year, you may want to keep your windows closed at all times and invest in an air purifier.
3. Check Your Air Filter
When you use your air conditioner, you constantly bring filtered air into your home. But, the filters in your AC may get clogged over time. It’s a good idea to clean the filters every few months to avoid your house getting polluted. A clean filter means clean air!
4. Grow a Few Plants
A NASA study in 1989 found that house plants are incredibly effective in purifying the air in your home. By sprucing up your place with a few potted plants, you can significantly increase the indoor air quality and breathe lovely, fresh air every day.
Once you’ve freshened up the air in your house, you should also secure your property. Several general insurance companies like Edelweiss General Insurance offer great home insurance policies that help you take care of your house at all times. With these tips and a good insurance policy, you can enjoy both clean air and peace of mind!